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Postnatal Support and Groups

At Birth Central we believe that a baby is the most wondrous, amazing and exciting journey. We understand that it can also be one of the most challenging. To assist you with your transition in to parenthood we provide a series of options to help support, educate and lighten the load.

Wisdom Tree - Weekly Postnatal Group
When:  Every Wednesday
Time:  10:30-12:30pm
Cost:  $15 per visit (6 visit booklet is $80)

Our casual, weekly postnatal group provides an opportunity to express your feelings and thought in a safe, relaxed, supportive environment. Mostly attended by mothers, although partners are welcome, there are relevant topics covered each week. There is no need to book, however as we do break for school holidays please call around those dates to it is being held. Includes light refreshment.

Parenting Education
When:  One Day Workshop (9.30am – 4.30pm)
Cost:  $200 per couple for the day

We also offer a one day workshop on parenting once a month. This class can be added onto the childbirth education class or workshop or can be taken separately if childbirth classes were attended elsewhere.

Syllabus
  • Coping strategies for new parents
  • Breast and bottle feeding tips
  • Baby cry's and how to read your baby's communication
  • Relaxation for mum's and bub's
  • Dad's role
  • Wrapping techniques
  • "Normal" post natal expression for parents
  • Getting support from family, friends and services

Postnatal Doulas

Please contact Birth Central directly for all enquiries.
Email: renee@birthcentral.com.au
Call: 1300 139 507

Class Facilitators:

Renee Adair
(Mother, Doula, Childbirth and Early Parenting Educator,Aromatherapist, Reiki Practitioner)
Pete Gailey
(Father, Childbirth and Early Parenting Educator)

How to register classes at Birth Central:

  • Questions at any time relating to classes or pregnancy can be emailed to: renee@birthcentral.com.au
  • Please call 1300 139 507 to book your place and come and share an informative, fun, and interesting two days in preparation for an active labour and meeting your baby!!